1 large round steak, cut into portions and tenderized
2 c. flour
salt and pepper
sliced onions and mushrooms (optional)- I am omitting the onions
Place the flour in a large bowl and add dashes of seasonings. In a large skillet over medium heat, place a few TBS vegetable oil and heat through. Dip each steak portion in flour, making sure to evenly coat each side and place in hot oil. Let brown for a minute, flip, and then transfer to crock pot or oven safe dish. After all steaks are browned, add about a 1/2 cup of vegetable oil to skillet, turn down to low, and stir up the bits of browned flour and steak drippings. Add a little of the flour mixture at a time, stirring frequently, until you have a nice brown gravy. Pour over steak. Top w/ onions and mushrooms. Cook in crock pot on low for 6 hours, or in oven, covered @ 275º for 2-3 hours.