Everyday Mom's Meals: This Could Be Meat Free Monday

Monday, January 22, 2018

This Could Be Meat Free Monday

So many people are doing the whole "theme" meals every day of the week. Meat Free Monday, Taco Thursday, Pizza Friday...just to name a few. And if that works in your family, I say go for it. 

For me, while meal planning is a must, those certain constraints on days don't work. Sometimes our meal plans end up with a few of them here and there, but it isn't something I set out to do. For us, having the same theme on certain nights is almost like getting into a rut, and believe me, I find myself in enough food ruts on my own without planning them on purpose. But like I said, if it is something that works in your life, I am all for it. 

So today for a lot of you is Meat Free Monday, and I am here with something new and yummy that you could use. As long as you change one tiny thing. Swap out one can of soup. That's it. Do that and you are home! And maybe if you aren't all about following the rules exactly, that one little can of chicken soup would be okay...be a rebel! Rules were meant to be broken!

Either way, or whatever day of the week you decide to make this, you are getting a tasty casserole that is hearty and filling too. Perfect after a long day when you just want to sit down, eat and warm up because oh, by the way, it is still freezing outside. 

I hear from so many fans they would love to meal plan, but don't know where to start. If you fall into that group, maybe these theme days would be an easy way for you to begin. At least if you have a category to work with, you can come up with ideas easier. Meat Free Monday it is.

Creamy Vegetable Noodle Casserole
1 lb. egg noodles, cooked and drained
1 can cream of chicken soup
1 can cream of broccoli soup
1 1/2 c. milk
1 cup grated Parmesan cheese, divided
12 oz. frozen California blend vegetables, thawed
12 oz. frozen corn, thawed
2 tsp. garlic powder
2 TBS dried parsley
Salt and Pepper to taste

Preheat oven to 350. Grease 9x13 baking dish. In a large bowl combine soups and milk. Add in rest of ingredients, reserving 1/4 cup Parmesan cheese. Stir well to combine. Transfer to baking dish. Sprinkle with remaining cheese. Cover with foil and bake for 45 minutes, or until heated through. 



Angela said...

That looks delicious! I'm never organized enough to even do meal planning to begin with. I know I could never manage a themed meal plan!

Krista said...

I can’t imagine NOT doing a meal plan...it is how mama did it and I learned. But understand it’s not for everyone! Lol