Everyday Mom's Meals: Soul Food Saturday
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Saturday, June 7, 2014

Soul Food Saturday



Can you believe summer is nearly here? I certainly can't.  But to be honest I missed the food the most.  Backyard grilling,  and fresh from the garden vegetables. Yep, I could go on, and on. How about a way to use up bits of left over pork chops? Thought so, grab a few friends and lets eat! 

Loaded Pork with Garlic Sauce
2 c. Pre cooked boneless pork chops,  chopped
1 small onion,  diced
1 yellow bell pepper,  diced
4 c. Broccoli, chopped
1 tbs olive oil
2 c. Kale, stemmed and chopped
Salt and pepper to taste
1/4 c. garlic sauce

In a medium skillet add oil and onions.  Mix to coat onions with oil.  Cook until onions are clear.  Add bell pepper.  Stir to combine.  Add pinch of salt to season peppers. Cook until slightly softened.  Add Broccoli and a bit more salt. Toss to combine.  Cook until broccoli starts to brown and turn vibrant green.  Stir more frequently. Add in kale and a touch more salt. Toss to combine. Cook until kale has wilted slightly,  then add pork pieces and sauce. Stir to combine and cook until meat is heated through and sauce has coated veggies. Serve alone or with rice or pasta.


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