Everyday Mom's Meals: Four Months In

Tuesday, March 27, 2012

Four Months In

This is a Sponsored post written by me on behalf of CafeWell for SocialSpark. All opinions are 100% mine.

Well, it's almost April 1st. And I know so many of you are really really trying to stay with all those health and fitness resolutions you made back on January 1st. While others of you have slipped a little, and really want to get back on track. It's okay! Nobody is judging you! And I am here to help with one word: CafeWell
Okay, so I guess it is two words, but for our purposes, it is one! CafeWell, a Social Network to get well and stay well, is totally free to join, fun, safe and anonymous. That last part is what appeals to me. I have never liked the idea of "weighing in" each week in a group of people I don't know. I want support, but I want my privacy too. Not to mention they partner with large health plans to provide its members with  great programs, like Reach for the Peaks

In this program, CafeWell members participate in a wireless pedometer program that focuses on helping members on becoming and staying more active. It includes regular prizes and social acknowledgements to insured members. CafeWell provides free advice, tips and motivation from Olympic athletes, Health, Wellness, Diet and Nutrition experts.

But don't take my word for it. Read what its members are saying:
"I never thought that I was competitive before.  Now I am counting steps and enjoying seeing them add up.  My husband was actually teasing me a little and telling me that I was competitive after all… It has been fun to encourage each other to get more steps in each day.  It is also fun to see the medals add up.  I don't know whose idea it was to get this program started, but it was a great one.  I sure hope everyone else is enjoying this health competition to get healthy!"

"So today I am taking a step forward to get off the couch and become healthy.  I am overweight, underpaid and not so full of energy!  I know if I think I can, I CAN!  AND I WILL!"
If you need that little extra push to get back on track, or even start what you pledged to when 2012 began, visit CafeWell today!
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